Pre-Cleanse Preparation Tips
Here is a list of ways you can optimize your cleanse experience. You may choose one or two that call to you, or perhaps you're able to implement them all. Even if you are not able to do any of these before you begin your cleanse, not to worry. Simply by drinking the enzyme rich, detoxifying and highly nourishing drinks you’ve signed up to receive on your scheduled cleanse day you will be giving yourself such a gift of cleansing love!
Eat as many organic, raw and fresh vegan meals as possible. If you can aim to have a minimum of one or two salads per day with sprouts this is great. Doing this up to a week before you cleanse is ideal!
Do your best to wean off of caffeine before your cleanse. Drinking plenty of water will support you in this efforts.
Do your best to wean off of sugar before the cleanse.
Try weaning yourself off of alcohol before the cleanse.
Do your best to wean off of cigarettes before the cleanse.
Try skipping a meal every now and then and have a green juice or spirulina-coconut water drink instead.
Internal Cleansing
I highly recommend E’s & I’s to those wanting a more complete cleanse and less possible detox adversity. E is for Enema and I is for implants. This protocol is an excellent way to cleanse the colon in a safe way that also replenishes important nutrients.
If you would like to implement this as part of your cleanse or learn more about this protocol, contact Amar.
Blessings to you as you prepare for this important time of cleansing and renewal. Here are some of the many benefits you stand to gain from this investment in your health!
Rests Your Body: maximum nutrition with the least amount of effort gives the digestive system a complete time off as cells absorb liquid nourishment without having to work at processing any of it, which in turn allows for healing.
Clears the Mind
Allows the Skin to Glow
Healthier Years (Longevity): when done on a regular basis
Energy is Improved
Creativity Expands
Inflammation is Reduced: occurs because toxins are being flushed out
Brings a Sparkle to Your Eyes
Weight Management: especially when combined with colon hydrotherapy, and / or enemas and wheatgrass implants
Essential Oils to support your cleanse
Lemon
This citrus oil is a great one to have on hand for detoxing. Its refreshing and regenerating aroma can help brighten your mood if you’re feeling down, but it’s also a powerful antioxidant. Lemon is great for scavenging free radicals , which makes it a fantastic choice for supporting the liver through the detoxification process.
Everyday use: Add 1–2 drops of diluted lemon oil to the bottom of your feet. Learn how to safely dilute essential oils in a carrier oil before placing them on the skin, Use with a diffuser.
Peppermint
Peppermint is great if your detox has you feeling sluggish, as its cool, minty aroma is incredibly uplifting. It’s also stellar at supporting the digestive system in a number of ways.
Everyday use: Add one drop to a quart of water and drink throughout the day. Put a drop in your hands and rub your palms together and take three deep breaths with your hands cupped to your nose. Add to homemade toothpaste or make your own teeth whitening scrub. Use with a diffuser.
Bottle Return Discount Code!
Please help us to reduce waste and cost by returning your bottles after your cleanse. Simply keep the tops, rinse them out (no need to scrub them clean) , put the lids on and drop them by anytime that’s convenient for you right inside our entry room where you pick up your products. For your efforts we have created a discount code you can apply to your next purchase on our site. This will take $5 off your purchase!
Just type in BOTTLERETURN at checkout.